Description

🍚 Karuppu Kavuni Rice (Black Kavuni Rice)

📌 Product Name

Karuppu Kavuni Rice (Traditional Tamil Nadu Black Rice)

📝 Product Description (SEO-Optimised)

Karuppu Kavuni Rice, also known as Black Kavuni Rice, is an ancient Tamil Nadu superfood celebrated for its rich antioxidants, fibre, and unique nutty flavour. Once known as “The Forbidden Rice,” this rare variety was traditionally consumed only by royal families due to its exceptional health benefits.

With its deep purple-black colour and slightly sweet aroma, it is perfect for healthy meals, porridges, biryanis, idiyappam, desserts, and kavuni sweet.
Naturally gluten-free and packed with nutrients, Karuppu Kavuni Rice is one of the healthiest rice varieties available today.

SEO Keywords: Karuppu kavuni rice, black kavuni rice, Tamil Nadu black rice, organic kavuni arisi, healthy rice alternative, antioxidant-rich rice, InfiniGoal grocery.

📌 How to Use

✔ Soak for 6–8 hours for best softness.
✔ Cook in 1:3 or 1:4 water ratio depending on required texture.
✔ Use for:

• Kavuni arisi sweet (traditional dessert)

• Puttu & idiyappam

• Healthy porridge / kanji

• Salads & bowls

• Biryanis & mixed rice

• Payasam & pudding

✔ Can also be ground into flour for rotis, dosa, idli mixes.

💜 Health Benefits (SEO-Optimised)

Karuppu Kavuni Rice is known as a superfood because of its exceptional nutritional profile:

⭐ Rich in Antioxidants (Anthocyanins) – Helps fight ageing, improves cell repair.
⭐ High Fibre Content – Aids digestion and supports gut health.
⭐ Boosts Heart Health – Helps regulate cholesterol levels.
⭐ Supports Weight Loss – Keeps you full for long, reducing cravings.
⭐ Regulates Blood Sugar – Low glycemic index, suitable for diabetics.
⭐ Strengthens Bones & Muscles – High in iron, protein & nutrients.
⭐ Gluten-Free – Ideal for people with gluten sensitivity.

🔥 Why Choose Karuppu Kavuni Rice? (SEO-Optimised)

✔ Ancient Tamil Superfood – Highly nutritious and traditionally valued.
✔ 100% Natural & Unpolished – Retains nutrients and fibre.
✔ Rich Aroma & Nutty Taste – Perfect for healthy recipes.
✔ Diabetic-Friendly – Low GI helps regulate blood sugar.
✔ Chemical-Free & Preservative-Free – Pure and safe for daily consumption.
✔ Versatile & Easy to Cook – Can be used in sweets, porridges, and main meals.
✔ Ideal for Fitness & Health-Conscious Consumers – High protein and fibre.