Mook Kadala (Brown) – 500 g

Description

📌 Product Name

Mook Kadala (Brown) – 500 g (Whole Brown Gram / Kondakadalai)

📝 Product Description (SEO-Optimised)

Mook Kadala (Brown Chana) – 500 g is a nutrient-rich, unpolished whole gram packed with protein, fibre, iron, and essential minerals. These premium-quality brown chana grains are clean, uniform, chemical-free, and perfect for daily cooking.

A staple in South Indian and North Indian cuisine, Mook Kadala is used to prepare sundal, gravies, kadala curry, chana masala, salads, and healthy snacks.
It has a rich earthy flavour, cooks soft, and gives long-lasting energy — ideal for growing kids, fitness enthusiasts, and healthy families.

SEO Keywords: Mook kadala 500g, brown chana, kondakadalai online, whole brown gram, protein rich dal, healthy legumes, InfiniGoal pulses & grains.

📌 How to Use

✔ Rinse and soak for 6–8 hours.
✔ Pressure cook for 4–6 whistles until soft.
✔ Use in:

• Sundal (festival & daily snack)

• Konda kadalai kuzhambu

• Chana masala

• Curry & gravy dishes

• Healthy salads & chaat

• Stir-fries / poriyal
  ✔ Dry roast to make crispy kadala snacks.

💛 Health Benefits (SEO-Optimised)

Mook Kadala (Brown Chana) is a superfood with powerful nutritional benefits:

⭐ High in Protein – Supports muscle growth & daily strength.
⭐ Rich in Fibre – Improves digestion and prevents constipation.
⭐ Great for Weight Loss – Keeps you full longer, reduces cravings.
⭐ Controls Blood Sugar – Low glycemic index; suitable for diabetics.
⭐ Heart Healthy – Helps reduce bad cholesterol.
⭐ Boosts Iron Levels – Prevents anaemia and improves energy.
⭐ Gut-Friendly – Natural prebiotics support a healthy digestive system.

🔥 Why Choose Mook Kadala (Brown) – 500 g? (SEO-Optimised)

✔ 100% Pure & Unpolished – No chemicals, no polishing, no adulteration.
✔ Premium Farm-Fresh Quality – Clean, bold, and uniform grains.
✔ Protein-Packed & Highly Nutritious – Ideal for vegetarians & vegans.
✔ Versatile Cooking Ingredient – Works for snacks, curries, salads & gravies.
✔ Budget-Friendly 500 g Pack – Perfect for families.
✔ Long Shelf Life – Stays fresh in an airtight container.
✔ Essential Kitchen Staple – Commonly used in Indian homes for daily nutrition.